‘I have been training with Adam from haus of health for 10 weeks and have already noticed some significant benefits. His in-depth consultation was great, he set clear goals and the routines that were necessary to meet each one. I chose the 10 week block and each session was meticulously planned. He kept tabs on my diet, lifestyle and general well-being and I find each training session a huge stress relief. I would highly recommend haus of health for great value and high quality personal training.’
Havva Mustafa – Teacher, February 2024
‘I have been working with haus of health for 2 years. I started training with Adam without any background of exercise or knowledge of the gym. He managed to take me through a step by step guide on how to build my confidence in the gym and within myself. I am now able to train independently and enjoy myself whilst doing exercise. It is clear that haus of health take pride in their training sessions as they were always engaging, varied and high quality.’
‘haus of health create a positive environment to achieve your goals. I went to Adam as a regular gym attendee but wanted some expert tips and guidance on improving my lifting technique. He was able to put me on a 5-week program where we focussed on Olympic lifts. He broke each movement down and made them easier to understand and complete independently. I would highly recommend him for anyone who needs a bit of spark added to their training sessions.’