Exercise is a way of life, and we are revolutionising personal training in East London. We guarantee the highest quality training sessions at great prices. Why not choose our one-to-one package or join the weekly group sessions.
We believe in creating positive lifestyle habits and using exercise as a tool to enhance your mind, body, and soul. We build strong relationships, create a positive training environment where hard work, consistency and determination all underpin our company values.
Adam Smith – The founder of haus of health has over 15 years in the health and fitness industry. He has worked in physical education and elite sports coaching during this time. He has an outstanding level of subject knowledge on different training methods and session planning. Adam provides expert coaching points and cutting-edge training strategies to accelerate progress.
We always stay up to date with strength and conditioning trends and ensure our sessions are fun, engaging and varied. Commit to our sessions and you are guaranteed results!
We adapt each training session to the induvial needs of the client. This includes a free one-hour consultation included with every block booking. Here we will discuss your goals and remove any potential barriers you may have achieving them.
CEO, Trainer and Nutrition Coach
Specialisms:
Strength and conditioning
Weight loss
Muscle building
Sports and activity specific training
Data analysis and attention to detail
Qualifications:
BA Hons Sports Studies with Business
PGCE in Physical Education
Lead Teacher Status Qualification
Level 3 Diploma in Personal Training
I am now able to train independently and enjoy myself whilst doing exercise. It is clear that haus of health take pride in their training sessions as they were always engaging, varied and high quality.
Marketing assistant
haus of health put a lot of effort into making your training personal. Adam built up a really positive relationship with me and had a clear line of communication throughout my training journey.
Lawyer